Her class is an invigorating Vinyasa-style movement party that explores a variety of standing and restorative poses, as well as pranayama and meditation techniques. The backbone of Emily's class is an ever-evolving playlist of music that enhances the student's experience. Hands-on assists and clear cues help to clarify the poses for new students, and deepen the understanding of the practice for seasoned yogis. Click here to read a review of Emily's class on Yoga City NYC.
Off the mat, Emily can be seen playing guitar and singing in her indie rock band Wild Yawp.